Some domestic cats will learn to sleep with their owners at night, but others will remain interactive by meowing, trying to engage in play sessions or pawing at your bedroom door.
While this crepuscular sleeping schedule is useful for today’s wild cats who still need to catch their dinner and breakfast, it’s not exactly ideal for pet parents trying to catch some shut eye. What to Do If Your Cat Is Keeping You Up at Night “Because frankly, you are pretty boring when you are sleeping.” “A domestic cat’s normal sleep cycle includes some sleep at night, but since cats will also sleep when bored, many cats will sleep through the night with you,” Dr. Wild cats tend to keep these sleeping habits more than domestic cats, since they rely on catching their food at dusk and dawn. Cats will also sleep at night once it’s very dark. What Time Do Cats Normally Sleep?ĭue to their crepuscular behavior, both outdoor and indoor cats tend to nap during the day, becoming active once the sun begins to set-the exact time of which can vary depending on where they live in the world and the time of year. That’s why you might notice your cat tends to get the zoomies as you’re wrapping up dinner, or that they’re pretty active well before you’ve even had a chance to hit snooze on your alarm. They sleep or are restful the rest of the time to conserve energy and restore for the next hunt. “Dawn and dusk would be their prime hunting time if they needed to catch prey to eat.” “This is when their favorite prey animals-like mice, rabbits, and possums-would be most active,” explains veterinarian Dr. Twilight activity in cats is an ingrained behavior from their feline predecessors, who relied on catching food during the dawn and dusk hours. This is altogether different from both nocturnal (day sleepers) and diurnal (night sleepers). Our furry friends are not nocturnal, but “crepuscular,” which means they’re most active during the twilight hours of dawn and dusk, just as the sun is setting or rising. Keep reading to learn more about your cat's sleeping schedule, and what steps you can take to ensure everyone gets a good night’s sleep. But wait-then why do they keep us up at night? And why do they nap all day and suddenly come to life once the sun starts setting? While many cat parents assume cats are nocturnal animals, that’s not quite the case.
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